Lose yourself in the sounds of the sea.
There’s nothing more invigorating than feeling the sand in your toes and breathing in the fresh sea air, whilst the sun gently warms your body. During Kerry’s beach yoga sessions you will breathe, stretch and explore how rejuvenating your practice can be when done on the beach.
This session will no doubt leave you feeling invigorated and revitalised.
Yoga with Kerry – Beach Yoga from Kerry on Vimeo.
Beach yoga sessions run from June to September on a Saturday morning 7-8am @ The Glen Beach.
Classes and times may vary depending on weather and tides. Please contact Kerry for more information.